It is raining today, grey and apparently miserable out there! It is so tempting and effortlessly addictive to focus on the dark negative side of things. Negativity has a weird power to take control of our minds. In the blink of an eye, it turns up and powerful as a tsunami washes your positive thoughts away. You find yourself trapped in the swirls of pessimism and desolation. Hopelessly devoted to a deep well without access to the surface. Dramatically drained by a twister of blackness. You can help giving in! I have been there, still am sometimes but nowhere closer to as much as I used to!
I think I have been negative enough so far! Let’s be positive, because there is hope out there! Ohhh yeah! Mind can be trained to focus on the bright side of life as Monty Python sang! Not easy but very rewarding! Over the years I have had the privilege to learn from others around me. Seeing how they face and cope with life has been an incredible gift! My creative magni (as per my previous blog https://jayceemoon.com/2020/04/08/one-day-more-one-day-less/ ), always encouraging me to stay positive, reminding me to smile more.
My brother also. He probably doesn’t know the influence he has had on my positive life approach transformation. He has unconsciously been teaching me the power of an optimistic way of life. Despite having been through a lot, he has always held on with a remarkable ear-to-ear grin. Always looking for those little things that bring so much joy. One of his quotes is: “when life gives you lemons, make lemonade”. Just turn something sour, bitter and difficult into something positive! Despite being a bit younger than me, his endurance to remain positive is outstanding. Massive thanks!
More recently, my partner! He is probably one of the most positive person I have ever met!!! Evergreen positive mindset. Always carrying a broad smile on his face. He is capable of finding the bright side in the most difficult situation. His action plan is to positively focus on the here and now and to look forward to the future. Constantly encouraging me to snap out of those low moments and walk them off, so I can change my state of mind and radiate positivity. He has given me the last kick for me to hugely progress on my positive way of life path.
The more positive I am, the more positivity I draw into my life. The more positivity I bring in, the more I relish life. The more I enjoy life, the happier I am! What you think it is what you attract! It takes great effort to create a new habit but the outcomes are priceless! A year and a half ago I was driving back from The Hill of Tara when I got stuck behind a tractor! My first reaction was to complain about it, but then my positive approach kicked in! I turned up the music, fully opened the window and took in as much I could: the fresh air, the sun shining through the trees, the colour of the fields, singing along! What an enjoyable experience it became! To my surprise, I completely forgot about the tractor in front of me! It is just a matter of creating a positive reaction practice: we cannot control what happens to us but can definitely learn how to positively react to it.
You can find positivity everywhere, in everything and whenever you are ready for! Even though it may look unachievable, it is easily doable! Get up with a smile every morning. Be grateful for every single little chance life offers you. Admire the beauty that surrounds you. Embrace the sunshine, the rain, the clouds, the blue skies, the stars, the moon. Cherish what nature presents you with: that tiny flower making its way through the foliage, that unexpected butterfly flying next to you, the birds singing out loud, the water flowing down the hill after heavy rain. Breath in the pretichor, the sea breeze, the smell of freshly made coffee. Savour the taste of homemade jam, the joy of cooking, a nice meal al fresco. Squeeze every second, every opportunity. Just take a deep breath and smile.
Life wakes us up with plenty of choices to be positive! Don’t waste them! Make “be positive” your way of life! You will never regret it, for sure! As Buddha said: “We are what we think! “
Jay Cee Moon ©